Thursday, March 7, 2019

Kindness for self and Lent

For the last week or so I’ve been quite unwell. Just a cold but it’s been enough for me to have a few days off work and I’m still not completely recovered. 


So I’ve been taking time to rest, heal and recoup. Needless to say, I’ve been able to achieve very little apart from the bare minimum of my own life. To be kind to myself I haven’t pushed myself to get the blog out or do too much else. 

Lent starts today around the world. Traditionally a Christian period of fasting, to represent the 40 days that Jesus wandered the desert and was tested before he made the ultimate sacrifice. 

Lent has evolved into a time when you don’t simply have to give up foods. It is often still a test of willpower. For those who are brave, they bravely give up something they think they cannot live without. It can be anything from giving up meat, to chocolate, fizzy drinks or even social media (which a brave friend is doing this year). Lent ends on Easter Sunday, and people can enjoy their repast again. 

As I grew up in the Anglican Church I’ve used lent in the past to see if I really did need certain things in my life. I’ve given up chocolate, coffee (before the days of insomnia as I’ve now given it up for good), sugar, Diet Coke or soft drinks in general, cakes and sweets, and so much more. 

But another idea for observing Lent is instead of giving something up, you take up something. Like a new habit or service to others. So I thought this year I would play a little game with myself. I might not post every day but I will record and share my 40 days of kindnesses. I want people to see how simple it is to take up acts of kindness. Even if it’s just for lent. This little exercise I am hoping will be motivating for me too. 

So here is day one... 


It might not seem like a bit deal but some days I struggle to go on social media or even take photos. So i know it will be a challenge to me. Which is perfect for observing Lent. 

Anyways, I hope you are well! 
May kindness follow wherever you go! 
Love Daena x

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