Sustainable September 2015 - Day Five

Hello my wonderful Sustainable September people. 

How are you today?

Sydney is stunning. I've been watching the sun rise over the city and watching it sparkle on the sea as it rises. It is a pretty new experience watching the sun RISE over the Ocean here in Sydney. Considering I am a Western Australian girl, the sun always SETS over the Ocean there. So seeing and getting used to the Beach and sunrise/sunset has been a really interesting scenario. 

Today's sustainable September might seem strange at first but bear with me as I explain why it is a good idea. And why you should do it in the long term, not just today. 

For interesting facts about tea visit How Benefits Tea

September 5: Change teabags to Loose leaf teas.

 

Don't drink coffee? Then you are a lot like me. Do you drink Tea instead? Or maybe you just like the occasional cuppa before bed. A good camomile can help with sleep... trust me on that one! 

 Did you know that many tea bags are actually made out of fine plastic? Here is an article from The Guardian in 2010 about the UK. A lot of the same companies have tea bags here in Australia. 

How can you change that? You can change Tea Bags for loose leave teas and reduce the plastic in your life. All you need is a tea strainer and some delectable loose leaf teas! Yummy. 

I have a HUGE collection of loose leaf teas at home. Depending on my mood I can either make a cup or a pot and because I have so many delicious flavours there is one for every occasion. The advantage is less waste, particularly if you buy in bulk, and plastic free tea! Plus the tea leaves can then be chucked into my compost bin. win/win. 

IF you want help on how to brew Loose Leaf Teas check out the following website, appropriately labelled Tea Galaxy 

KINDNESS IDEA: Brew a pot of tea at work or home and invite a neighbour or collegue to share it with you.

I hope this finds you all well... and with a warm mug in your hands.  

Love Daena xx 

Those things I promised... FINALLY HERE!!!

Hello my beautiful people,

Wow... the last few months have been a whirlwind and are showing no signs of slowing down. The Kindness a day i have been doing for years now has become almost second nature. I have stopped recording the kindnesses everyday (mainly because I have not been journaling for a while now). I have NOT given up on my kind acts. Sometimes it can be as simple as inviting a neighbour in for a cuppa, leaving your boss a block of chocolate (for while you are away and he will need it - i did that today!), and or Sending a message on Facebook to someone having a hard time.

I apologise again for not sharing the following images with you sooner. It was a pain in my buttocks that the App on my phone didn't work for those blog posts (two that I had posted - one in April, one in May (whilst I was gallivanting around Europe). So here is my attempt to resend them. Or basically start from scratch... again! :S Oh well...

As many of you know in April I cut all my hair off and donated it to charity (Pantene Beautiful Lengths Campain) and then dyed it for another charity (Worlds Greatest Shave).  I have been PROMISING photos from it for a couple months ... okay... more than a couple now. So let the showing begin!

This was my hair to start with!

 I had a video to share... And of course I cant find it now on my computer. Eeepp! Sorry guys! I think it is on the Facebook Page if you want to have a look?! If not I will try edit this post later with the video in it (assuming I can find it this time).

My kneck was naked! NAKED I SAY!!!

My new 'do' from the side. SO SHORT!!!

JUST A LITTLE EXCITED!!!

 I went immediately and posted my hair off to the people at Pantene's Beautiful Lengths Campaign. [insert photo of me with my hair in a bag ready to post - yes this photo is MIA too].  I had a hilarious conversation with the guy at the post office. When I explained what I was posting, to whom and why he showed all his fellow staff and some of the customers too. He was such a sweet guy. I was pretty happy that I had brought awareness to these project, some people had never heard of the donating hair idea before.

THe little money box you get in the pack given to you from World Greatest Shave! :)

The Hair colour for Worlds Greatest Shave.

Even Better I reached WELL over my goal! :) Awesome huh? 

I was so pleased that I could support two FANTASTIC organisations who make such a difference to people with Cancer.

A few weeks after I sent my hair in to Pantene I got a beautiful letter in the mail thanking me for the donation of my luscious locks. I felt very appreciated and was also super glad I didn't send it to the wrong place. talk about an awkward misdirect if that happened. i can just imagine it now... "honey, there was a package in the mail... i think its human hair! OMG!!! WHYYYYY?" (maybe I just have an over active imagination! hehehe).

I have to admit that my hair is growing back pretty fast. I measured it before it was cut off and discovered it grew at about 1.5cm a month. Seeing as its been a few months since I posted I am back to having medium length hair. And i can finally tie it back wihtout having to pin it a hundred places.

So what else have I forgotten to share? Lets not beat around the bush, it was quite probably a lot!

I went to Wales, UK for a friends wedding and while I was in Europe I managed to also visit friends in Germany. Plus I went to France and England. So lovely, these places are.

Then I had my 30th Birthday party. Sheesh I'm starting to feel old! hehehe.

On the work front I did a crazy work week (on top of my usual work week) when the people I work for had a National Triennial Conference that was last held in Perth ... 20 years ago. I have never worked so hard in my whole life. And it took me about 3 weeks to recover.

I also went to the CWA (Country Women's Association) State Conference. I was a delegate. I had no idea what I was doing. I WAS, however, under the watchful eye of some of the long standing members of the branch, so I couldn't get up to too much mischief. Sadly. At the conference Mum was installed as the new CWA of WA State Community Co-ordinator, of which I am very proud of her. I have spent a bit of time helping mum with this role. Taking mum and her stuff to and from CWA House in the city and bringing things home again. Helping her pack shelves. Being her chauffeur. I have made a whole lot of "Thank you" cards for her to give to all those who have donated time, money and 'things' to CWA since she started the role in June. And if you think I make only a couple, I made a dozen to start with and she has already used almost all of them. So time to get back to making thank you cards for her to pass on, I think.

I have been rather unwell. Suffering from extremely painful Endometriosis and pelvic adhesions. I have recently spent a LOT of time in bed or in front of the heater with a heat pack on and under large doses of pain relieving medication.

The next exciting thing is that I am going to Sydney, NSW, for a conference ... TONIGHT!!! Squeeee! Excited! :) I will be gone for 10 whole days. So my life is a little rushed at the moment.

I have been putting together some things for Sustainable September too. So forgive me if they are very short. I am working on them before the conference starts.

I hope this finds you all well.
Much love,
Daena 

New Years resolutions... blogging

Hello my beautiful followers, friends and family!

Every year for the last 5 years, I have been striving to do a kindness a day. So far so good. 5 x 365 (+1 day for a leap year) and all in all... Well... that's a pretty kind start (I'm just starting the 6th year of kindnesses). 

I start each year with such enthusiasm for kindness and for blogging. Each year I drop one, and every time it's been the blogging. I endeavour to blog regularly. But like almost every other New Years resolution, I start strong and then it doesn't always continue like I mean it to. This year I didn't even start strong. So far this year I've only posted once but trust me when I say... The kindness continues! 

My aim with this blog has always been to encourage you. To inspire you to be passionate, like I am, about kindness. To show just how easy kindness can be! So that we, together, can change the world by becoming the best versions of ourselves. 

I want to share my adventures with you through this life. How I've read books about kindness ideas, or how I've been challenged by others perspectives. I want to be the best person I can be.

This last year has shown me how strong, how loving, how kind and how generous, I can be in the face of tragedy. It was a tough year, loosing my father to his illness, having mum have both her breasts removed because of cancer, and the persistent and lingering complications. And then to have my own health issues and personal struggles on top, that I bravely continue through even today. Often I've kept this so tightly in my grip that I've closed off the hurt and sadness to be numb to almost everything. It is amazing how someone else's kindness is enough to reach me, and remind me why I do what I do.

One blessing, through the darkest times, has been this project. With everything I've been through I was forced to think of kind things to do for myself and others. It was a small joy in a dark time. And I am grateful I was stubborn enough to stick it out. 

I want to be the best person that I can be. And whilst that makes me kind, I admit it doesn't make me a reliable blogger. So for that I apologise. But please know, I will endeavour to do the best I can, to keep you posted on my exploits in kindnesses, and the things in life I think you might appreciate or understand the most. If through blogging I can help one person in some way to be kinder to another or even themselves, I'll take it! :) 

But thank you for reading this. You took time out of your day to read my words and that is invaluable to me. I cherish your comments, secret kindnesses and enthusiasm for kindness, no matter when, how or why you do it! I appreciate you and your own possibility of becoming the best version of yourself! 

So I will keep doing my kindnesses through everything. Because I'm learning kindness is not a weakness, it requires the greatest strength. I'm learning how to be kind to myself, because that is often harder than being kind to others. And I'm learning how much is still left to be done! 

I wish you all the best of luck in your own kindness endeavours. For those that are doing one of the kindness challenges... Bravo!  I'm so proud of you! Keep up the awesome work. If anyone is interested in starting any of the following, #365DaysOfKindness #52WeeksOfKindness or #12MonthsOf Kindness I'd love to hear from you. You can start at any time! If you need help just comment below on the blog, or follow me on Facebook or Twitter (@DaenaGuest). I'm not always on social media, but I'm still attempting to keep you posted, and I will always try to help as much as possible. :) 

If you want simple ideas check out my Pinterest page under "kindness ideas". I scour the pins for some awesome ideas, stories and motivation and have collated them all there! Hope you find them useful.

Much love to you.

Luv Daena x

A new year of kindnesses from 1st Jan 2015

Hello beautiful friends. 

I am back! I hope you haven't worried about me not being back blogging this year yet? If so don't worry! I have been doing my kindnesses this year again. I've been on Facebook to keep people posted and I'm really sorry it's taken me this long to get to the blog. 

This year I am asking people to join me in my kindnesses. Think you could do a kind deed a day? Or a kind deed a week? Or maybe a kind deed a month? Well this year I'm asking you to join me with your kindnesses. 

#365daysofkindness

#52weeksofkindness

#12monthsofkindness 

I urge you to take on the challenge. 

I've found it such a true pleasure to do a kind deed that I want others to experiment and experience that joy! :) 

I know it's already into the new year and I have started my 365days of kindness already but you don't have to go from 1st of January to 31st of December. You could do whatever date you want to start and continue for a full year. I'm happy to support you along the way.

Mum this year has decided to join me. Her kindnesses will be different and also sometimes the same as mine. But it's always lovely having someone to join you. And I want to walk with you on the journey. And celebrate the good things in life! :) 

My kindnesses so far this year: 

January 1, 2014 - I detailed our car for my mum. It's not a job she can do. So I scrubbed and waxed our car so it is now all shiny. 

(I think I was pretty tired after the last photo! Who guessed detailing the car would be so tiring! But it looked amazing!)

January 2, 2014 - I supported a friend who needed some advise and needed someone to listen. It was an honour and a privilege to be there for them when they needed me. 

January 3, 2014 - today was my brother in laws birthday party. So I made dip for my sister so she could finish other stuff ready for the party. 

I played a couple of games of chess with my nephew because it kept him out of his parents hair whilst they were busy doing other things... Amazingly I lost at chess, twice! Clearly need to brush up on my chess skills! 

I played "hangman" spelling game with my niece whilst cooking.

I made cups of tea for my mum, sister, nephew and niece. I also offered to my brother in law but he kindly declined!

I also helped move the new "family" guinea pigs safely away from where all the noise would be for the party. I also had a cuddle with Chocolate and Prince, the two male guinea pigs, helping my niece and nephew continue to get used to holding them. 

Okay... So today was a busy day! :) but it was lots of fun and totally worth it! :) 

I hope your Christmas and New Year celebrations went splendidly. And I hope and wish for a year filled with love, joy and kindness for you all! 

Let me know here, Facebook, or twitter if you are joining me for one of the kindness challenges! I look forward to hearing from you! 

Much love, 

Daena x