Sustainable September 2018 - Day 4

Sustainable september 2018

Today was my first day of work at the new job. And... it was good! I spent the day with my hands in a bucket of water cleaning the dirt off the mud covered finds that had come back from some of the excavated sites... it was so cool.  I got to see pottery, glass, metal, shell and bone. It was so exciting.

For lunch i even took my vegan "mess" which was a lovely meal to have on Meatfree monday. It was also really yummy.


I love that my new job also ties into Sustainable September. As an Archaeologist I get to look at and excavate the rubbish left over from past generations. This always makes me wonder what future archaeologists will be excavating from our era. The truth is this will probably be referred to as the plastic age. And it is something we need to change. Now! So todays environmental kindness idea is...

Day 4: Reduce your use of single use plastic – 

First start like all arvhaeologists by looking at the rubbish you are producing in your house. My biggest plastic haul comes from food shopping.

I combat this by buying foods based on reusable packaging. I like to buy cool and interesting glass Jars instead of plastic. I then reuse those jars to store a whole range of things I need to keep in my pantry. Or I even use my jars for taking places. You will be surprised what foods you can get in glass or paper/cardboard even (that can then be composted).

If you get really enthusiastic you can ask the local butcher to put the meat you are purchasing into a reusable container you are using yourself. I find that meat is the hardest thing for me to get plastic free.

I have fallen in love with the jars that my Coconut Oil comes in. I use them for everything from storing my collection of weird and wacky dried foods, to use them to store leftovers, and I’ve even used them as bowls on the odd occasion. Bowls with lids! Winning! Normally it would cost a bunch to buy jars like these. The coconut oil jars tell me how much they can fit inside them. I particularly love them for preparing my fruit and coconut yogurt to take with me in the mornings. 250g is enough for a good desert/breakfast.

Why does this save you money? Well, for me it has meant that I haven’t had to buy new expensive glass containers, as I am setting up my Pantry in the UK. These jars are an added bonus for the products I have already - which is awesome. Free stuff is great. Particularly for someone like me who is still setting up their home.

I purchased pureed fruit (from the baby food isle - dont judge me) and there was a choice between glass and squeezy sippy bags. I only realised that the jars were not only cheaper but 30p (60c AUD) cheaper per little jar. And then I can reuse the jars for spices or snacks. Perfect for me.

I hope you are enjoying this shorter Sustainable September series.
love Daena

ps. For a kindness idea - save any jars that you dont think you can reuse, remove the labels and donate to a zero waste store like The Wasteless Pantry (in Western Australia). If you dont have one near you, local schools with art departments are often looking for glass jars for paints and paintbrush cleaning. So call a local school and ask if they are interested before dumping them off.

P.P.S. For more Zero waste stores check out places like Wasteless Pantry (which is about to open two more stores), Hetu (London) or The Source Bulk Foods (in both Australia and the UK). And Ripple_Living is going to be arriving soon in Wales (as a not for profit - Exciting).

Sustainable September 2017 - Day Three

SEPTEMBER 3 (SUNDAY)

RECYCLE: PLASTIC, GLASS, BATTERIES, SOFT PLASTICS, COMPOST

Hello Again,

Well how are you going with “Reuse”? I am reusing a whole bunch of old jars to store stuff in my pantry. I particlurly love using the 1Lt Pickle jars or putting my specialty flours in. I am reusing old clothes as rags and also upcycled into other things. And when it comes to laundry, im always glad to have my old cloth rice bags. They work very well. It is amazing what you can use and then reuse. Reduce and reuse are the first two parts of this wonderful trilogy last being....

Sustainable September Day 3: Recycle.

Today (for tomorrow) I have included a few different activities that you may want to do all of, or just choose one. It is up to you.

In Australia, recently, there was a program on the ABC (Australian Broadcasting Corporation) called “War on Waste” and after watching it, I realized how much regular Australians don’t know about their waste. Particularly what is happening to their things after they discard it. Here is the advertisement for the 3 episode show.

If you are an Australian and havent seen it yet I suggest you check out IView and watch the program there.

Normally I would link the program to the blog however sadly, the links to the website won't work for those of you over seas. You may be able to find a copy on Youtube if you really want. However, I know that they did a version of this in the UK too so if you are in either of these places check it out!

Waste and recycling go hand in hand. But only before we have reduced and reused what we can. All of this occurs before our rubbish ends up in landfill (hopefully none of it has to if we are careful).

I watched this short Vide from the SBS tv show “The Feed” all about recycling in Australia and really enjoyed it. Be warned there is a bleeped out expletive.

The thing is that in lots of places each city council or district has a different I list of recyclable materials. Some have road side collections others have drop off recycling. So even though I want to give you all a broad perspective of what can and can't be recycled, you need to check with your local council for the specifics.

ACTIVITY: Research what and where you can recycle your waste.

PLASTIC: In my area there are two type of Plastic recycling. Hard plastics and soft plastic. This section will look specifically at Hard plastics however it is clear that the two are made of the same product so they are often talked about as one topic.

If you want to look further into the role and damage that Plasic is doing in the world there are a few documentaries to check out.

1) Plastic Paradise: The great Pacific Garbage Patch, (Warning: graphic images)
2) Plasticized Documentary, about a research trip across the Pacific monitoring Plastic in the ocean.
3) The Plastic Age: A documentary featuring Pharrell Williams.

The first two documentaries talk about the problems with plastic waste ending up in our oceans. One way we can prevent plastic ending up in the ocean is to reduce the amount we use in day to day life and therefore the demand to make it, and the second is to make sure we know how to recycle it.

I really like a third documentary, partly because its only like 20mins long, but mostly because it has hope. it gives us hope that someone is doing something on a larger scale to change the plastic that ends up in our oceans. I also love it because it talks about plastic in terms of Archaeology (The Plastic Age).

The biggest thing we can do to stop Plastic ending up in our oceans, in our fish (that we consume) and on our beaches is to reduce the amount we use, reuse the things already in existence and then recycle the things we can to make them into new and exciting things.

ACTIVITY: Choose a documentary to watch and learn more about Plastic in our oceans.

SOFT PLASTIC RECYCLING:  This was something fairly new to me. In my house we have only just started doing Soft Plastic Recycling. I was actually inspired to start this type of recycling after watching the War of Waste Australia program. I take my soft flexible plastics to Coles who use REDcycle. REDcycle then turns the old plastic bags, chip packets, and other soft plastics into something that will be durable and long lasting, like park benches and equipment.

I have a soft plastic bag beside the rubbish bin where I can put all my other soft plastics. Then the next time I go to the shops I can take my bag with me to deposit at the REDcycle deposit bins. here is the handy PDF resource that REDcycle shares on their website. I've just turned it into a picture.

BATTERY RECYCLING: Battery recycling is something that our local school does to get kids to pay attention to recycling. Basically any old batteries (single use and reusable ones at the end of their lives) get donated and recycled.

I am loving finding great videos online that are both hilarious and environemtnally friendly. Here is another one about how to recycle your batteries.

ACTIVITY: Create a “battery recycling bin” in your home. We use old 1Ltr Yogurt Buckets to make our battery recycling bins. Either that or plastic take away containers (not that we have very many of them in our house, but if we do, they get used for other purposes).

GLASS RECYCLING: For this I grabbed a video from Devon in the UK. Now i love that the type of videos that are being created internationally can educate us all. Hopefully they can inspire us all to make a bigger effort to make sure glass ends up where it needs to be so it can be recycled. 

COMPOST: I will be talking about this later in the month in more depth. However, i wanted to give a little video about food waste and composting because it really fits under the "Recycle" banner of Sustainable September. This comes from the War On Waste Kids videos. Ilove that they have made several of these videos and that they are on the theme of "Im a celebrity get me out of here" but instead are "Im Recycleable get me out of here!" So cute and a funny.

FINALLY: There a lot more different things that can be recycled. Mobile phones and devices, toothbrushes and toothpaste containers, and so much more. I just wanted to give you a taste of what Recycling can be like. It doesn't have to be too complicated and it doesn't have to take a lot of time. But it really makes a difference.

To finish up... one more video from South Australia...which is the state next to mine and a pioneer in Australia when it comes to recycling. They made a great video on what goes in which bin. In my old Council area of Stirling they had a three bin system like this one, so im sure it will help any locals to watch this video. 

I hope you have learned something and if not, i hope you are using all that amazing knowledge to help other people, yourself and the planet. 

Enjoy,
love Daena 

Sustainable September 2017 - Day Two

SEPTEMBER 2 (SATURDAY)

REUSE: CONTAINERS, REPAIR FOR REUSE, SLOW FASHION & MORE

Welcome back! How did you go with Day One of Sustainable September... Reduce? Did you get to refuse something that you would have normally accepted then thrown out? It is amazing how much we almost unconciously accept into our homes and lives that ultimately goes to the trash.

Before i go on to tomorrows Kindness idea (I always do a day ahead to todays post is for tomorrow)... i wanted to share a catchy tune by Jack Johnson called "The Three R's". It should help get us in the mood.

It is a bit cute but it has some awesome ideas in it too. Which brings me to Day two's idea...

Sustainable September Day Two: Reuse.

Today I will cover some ideas for ‘reuse’. Mend shoes & clothes, reuse glass jars for storage, take a look at minimizing what you buy and “shop your closet” rather than go to the shopping center/Mall.

Reusing what we let into our lives is a wonderful way of helping the environment.

CONTAINERS – When I go food shopping one of the first things I look at is what is the thing I am buying packaged in. I tend to avoid it if it is soft plastics or unrecyclable materials. Instead I look for glass, fabric or compostable materials.

It means I buy glass bottles of water (if I can’t refill my own reusable water bottles), then I can reuse those bottles to store a range of things, depending on the “mouth” of the bottle what I can fit in them after they have been consumed. It means that I buy glass bottles of sauces for the house instead of buying plastic because I can make my own sauce and refill the glass containers later.

I buy rice for the family in fabric bags (5kgs) and reuse the bags in the laundry as bags for my delicates. That is until the zip on them breaks and then I make other things out of the bags. Or if they are really falling a part, because they are made of cotton, I throw the bag bits into the compost.

I buy some things that are wrapped in paper because it means that I can throw the paper into the compost once I am finished with it, thus it becomes food for worms.

Our family buys toilet paper that is wrapped in pretty paper that can be used for craft or art projects. Alternatively It can be used as wrapping paper too. The type of toilet paper we buy called “Who Gives a Crap” makes sure their toilet paper is in pretty paper so that it can be reused for a range of differnt things (it even comes with fun things to read on the paper wrapper).

REPAIR FOR REUSE – One of these things for my family recently was getting my mums sewing scissors sharpened. Someone had used the scissors on something other than fabric (heaven forbid) and they had been ruined because of it. Instead of going out and getting these scissors replaced, we got them repaired, or in this case… sharpened. The lady who did the job was a local and the scissors work like new now. If we had of just thrown them out then these scissors would have ended up in landfill. Now we have prevented one thing from ending up in landfill, by repairing it. Reuse can be as simple as that.

I have also gotten a few pairs of shoes re-soled. In one case I got some straps repaired on a pair of nude wedge shoes before I donated them to charity. If I hadn’t have they would have ended up in the rubbish bin, and eventually landfill when all they needed was 5 minutes and $10 worth of repairs. plus now someone else gets to enjoy these awesome shoes (kindness right there).

I recently took a few pairs of shoes (including my UGG boots) to the cobbler to see if I could get them repaired but I had left it too long, and now they can not be repaired or even have their soles be replaced. Bummer dude.

However, what I have done Is ‘repair’ them myself. It is amazing what a bit of Gaffa/Electrical tape and a sewing needle can achieve when it is something that is just for around the house in the first place. My UGG boots are still mostly together regardless of the fact that they are coming apart between the sole and the top of the shoe… so I will keep reusing them until they completely fall apart. Then I should be able to compost the top of the UGG boot (by then they will be separated anyway) because it is sheepskin, and then I will just have the synthetic sole to throw away or maybe repurpose.

Possibly my biggest 'repair' project is my Wingback Chair. Last year, I wrote about how i had found this chair by the side of the road. 

Someone was giving it away for free or it would have ended up in landfill. So i decided i wanted to re-upholster it. I watched a LOT of videos on how to do it, so i knew i had to be an expert! right? Wrong! I started dismantling the thing, only to realise I was in well over my head. I had to ask myself what kind of crazy thing i had gotten myself into. But i havent given up!!!


I now go to Traditional Upholstery classes to learn how to actually put furniture pieces, like my wing back chair, back together! So that these pieces of furniture last a really long time. My chair is slowly progressing.

I had to add more woodwork, but now I have webbing on the seat, 9 springs (last time it was only foam), string holding the springs on, I am currently attaching the strapping for the back of the chair... other than that it looks really naked! hehehe.

I am going to classes run at the local community centre. I am loving it. I have made friends with people from different age groups and back grounds. I am learning from each person in my class and teaching them about my interests too, all whilst putting my amazing chair back together. Some of the Wingback chairs that i could have bought, as is, in the shops cost from $250 (at IKEA) to $3500 (at a 'fancy' store). So even if i consider all the money its cost me for classes, wood work, springs and supplies im still under my costs for a chair like mine. When its finished that is! Plus I am learning new skills all the time and that, to me, is invaluable. AND it helps me learn how furniture was put together in older times, which i am sure will help me with my archaeology at some point in the future!

SLOW FASHION: In the coming month I will be talking about Slow vs Fast Fashion. Perhaps I am doing this out of order when it comes to discussing “Slow Fashion” first before talking about the problems with Fast Fashion but slow fashion fits under todays theme. So please bare with me.

Slow fashion is the deliberate use of quality clothing that will last for a long time, rather than buying into what is ‘hip’ and ‘with it’ now (& I know I am showing my age now with comments like that). It is choosing to use what you have already got in your closet in new and interesting ways instead of going to buy a new clothing item.

One idea I really love about slow fashion, is “shopping your closet”. This can mean choosing to wear something that you do not usually wear to see if it suit you and if you really don’t like it asking why it is in the closet in the first place, then donating it or giving it to a friend. It can be as simple as  using accessories to dress up or dress down an outfit. Using what you already have to reduce the amount of clothing going to landfill. And yes, a lot of clothing goes to landfill.

Reusing clothing could also mean turning some of it into ‘rags’ to replace paper towel or cleaning clothes. You could get very creative with how you use your old clothing. If it is made out of 100% wool, 100% Cotton, or 100% bamboo it can even end up in your compost bin when it is holy. So if you must buy, choose second hand first. Choose from op-shops, eBay or a huge range of second hand shops available around the world. And if really you must buy new, choose clothing that can possibly be reused and then composted at the end of its life.

FINALLY: There are a range of other ways tat you can ‘reuse’ too. You can reuse water in your garden from showers and washing machines. You can do this by adding a grey water system to your garden. For showers keep a bucket or two in the bottom of your shower for use on the garden. For washing your clothes what we used to do was have the washing machine drain the grey water into the trough next to the machine. Then we would manually fill up buckets from the trough and walk it out to water the garden with it. Just make sure you are aware of what kind of cleaners you use on your clothes and yourself and if those cleaners will hurt or help your plants.

You can reuse any manner of things. Upcycling is one way that this ‘reusing’ idea can work for you.

I really love upcycling stuff. Whether its turning old sheer curtains into produce bags (so you don’t need bring home plastic), or its creating furniture out of wooden pallets... there are so many possibilities and ideas. I have a huge range of Pinterest Boards on how you can reuse an item by giving it a new life and purpose.

For Upcycling ideas check out my Pinterest boards:
UPCYCLING | CUTLERY CRAFT | GLASS IDEAS | TYRES |PALLETS | TIE CRAFTS |

So check these out and when it comes to the last day of the month when I will be talking bout Op-Shopping and Upcycling, you might have the perfect project in mind for that day! 

If you have any specific project you are interested in or need help finding ideas for, let me know, I can always help with the research! I am a little addicted to Pinterest and love looking for things ideas.

ACTIVITY: Go through your rubbish bin and ask this one question: Is there anything in there that could be given a second life?

I hope this finds you well.

Love Daena x

Sustainable September 2015 - Day Two

Hello lovely people,

So what did you think of the videos by Lauren Singer? Do you think you can make small changes and end up just being completely waste free? Well that is an idea... right?

One things we will talk about today is plastic. Plastic is one of the most harmful things to our environment. Plastic is a long lasting and durable product that is often only given a "single use" before being discarded. Wikipedia states that plastic makes up at least 10% of all discarded waste.

I saw this quote the other day and I realised with great weight, its truth.

The article by Environmental Health News called The Enviromental Toll of Plastics states in their article from 2009 that...
                                        "Evidence is mounting that the chemical building blocks that make plastics so versatile are the same components that might harm people and the environment. And its production and disposal contribute to an array of environmental problems, too. For example:
• Chemicals added to plastics are absorbed by human bodies. Some of these compounds have been found to alter hormones or have other potential human health effects.
• Plastic debris, laced with chemicals and often ingested by marine animals, can injure or poison wildlife.
• Floating plastic waste, which can survive for thousands of years in water, serves as mini transportation devices for invasive species, disrupting habitats.
• Plastic buried deep in landfills can leach harmful chemicals that spread into groundwater.
• Around 4 percent of world oil production is used as a feedstock to make plastics, and a similar amount is consumed as energy in the process."

Okay... plastic is not very good. Not good for us or the environment. Take note today where plastic is turning up in your life. Can you substitute it? Can you change anything so that you use less? In the next few days I will be looking at small simple things that mean you don't have to use plastic.

You might be thinking that it does not seem so simple.

Don't Panic! Grab your towel (Hitch-hikers unite! lol. Sorry. Couldn't help a literary reference!).

Today's Sustainable September idea is very simple. By making one change you can help marine animals and yourself avoid one type of plastic.

September 2: Buy/use a reusable metal or glass straw instead of plastic ones. 

Cardboard straws [also called Paper Straws] are also available and can be composted after use.

I don't know if any of you saw the video that showed up on Facebook recently of a poor turtle that had inhaled a plastic straw. The video was really distressing to watch so I wont share a link to it. It was most distressing for the turtle that was having the straw removed from its nose. Plastic in the ocean is a huge issue. It takes hundreds if not thousands of years for plastic to deteriorate. 

"The Marine Conservancy has predicted the decomposition rates of several plastic products. It is estimated that a foam plastic cup will take 50 years, a plastic beverage holder will take 400 years, disposable diaper will take 450 years, and fishing line will take 600 years to degrade." Wikipedia (2015).

"So why straws?" I hear you ask. Well we have to start somewhere.

"Would you believe that enough plastic straws are produced annually to fill over 46 thousand full sized buses! Each time you use a reusable glass[or stainless steel] straw it means one less plastic straw ends up in landfill or in our precious oceans." (Biome 2015)

Personally, I just bought a bunch of Stainless Steel straws. I have recently discovered E-bay (I know I am about 10 years behind everyone else with this one). I was able to buy 10 stainless steel straws (with two little cleaning brushes) for about $10 AUD! That is awesome to me!!! When I get home to Perth (from Sydney, where I am currently) I will let you know how they go! I am actually really excited about them!

If you want to avoid plastic and you have a big event coming up think no further than cardboard straws. They come in a range of brightly coloured cardboard lengths and are about $2 AUD for about 24 cardboard straws. They are only really one use things (hence I love the idea of the reusable straws more). However once these are used they can go in the compost bin rather than the trash/rubbish.

Can't figure out where to get them? There are lots of places online. Just google "Glass Straws" or "Stainless Steel Straws" and you can get heaps of options.

Cardboard straws are found in supermarkets, cheap stores (like Red Dot, Price Savers, King Kong, Reject Shop). Beware that they are often packed in a plastic single use bag for sale. Some places sell them in cardboard packaging, although not many. So look around

One small change can make a huge difference. Think about the turtle. We have to start somewhere so why not with straws.

KINDNESS IDEA: Buy a couple extra reusable straws when you buy them for yourself and give them to your nearest and dearest!  :) Or simply refuse a straw - it means you totally just saved a turtles nose!

I hope this finds you all well.
Love Daena

Sustainable September Day Twenty Three Kindness Idea

Hello beautiful people! :)

How are you? It's meat free Monday again (as it is every Monday or whatever day in your country). And so far so good for me this time! Breakfast was Muslie. 

I was working today in Fremantle... Which is an unusual expedition for me! But I has fun! I found this little shop called The Raw Kitchen 

And I had some delicious food (raw, organic, & vegan... Impressive I know!)

Needless to say, it went down well! :)

This is my round two at meat-free Mondays! 

Not only did I get back on the horse for meat free Mondays but I also went op shopping again! 2 pairs of jeans for $1 each! You can't beat that anywhere else!!!! 

However, Today the kindness idea was to buy in Bulk. Did you find any bulk specials? I got a good special at Woolworths this week with 4 Litre Rice Bran Oil for only $15. That was a saving of $8! :) And it's a bulk buy. I love that I can decant and refill my old glass oil bottles from the big tin one! This reduces the amount of waste that goes into landfill.

Tomorrows kindness idea: 

Tuesday – 23 September – Use a Hankie or Handkerchief rather than tissues. 

Recently I had a bad head-cold...Something I haven't had in ages! I took this as an opportunity to experiment. I couldn't believe how many tissues I used one day, to how many hankies (that I could wash) that I used the day after. It was quite scary. I had a bad head-cold, something I hadn't experienced for some time. I used HEAPS of tissues that would only go into the bin (or even the compost bin) but I could be saving trees if I used a reusable tissues. Save the tissues for the visitors. 

Photo from Google Images Link here

NOTE: beware of hygienic handling and laundering of Hankies, to prevent further spread of germs.

I really hope those in the Southern Hemisphere have survived the winter season well, with only minimal illnesses. 

And for those in the Northern Hemisphere I hope the upcoming winter season sees you remain healthy. :)

Much love to you all. 

Luv Daena