That little voice...

I’ve been away for the last two weeks for work. It’s been busy and crazy and messy. But I’ve met some great people and gotten to know others better. 

I’ve been able to stay in some amazing houses and go to new places. Work is never boring for me. 

However it has meant that I’ve been a bit off my game when it came to posting anything for two weeks. I decided to give myself a little break instead of pushing myself. 

How could I profess kindness and not look after myself? It would be silly.

So I’m doing my best to be kind to myself. But it’s hard not to feel guilty. 

Do you ever feel guilty when you don’t do something you said you would do? Even if you had to so you could care for yourself? I do. Often. 

I think that it comes to some old beliefs about myself that no longer serve me. I often struggle with those deep seated beliefs that say “I’m not good enough” or that “I’m not worthy” of anything. It’s hard to confront that part of me. It comes to a head any time I don’t do what I say I’m going to do. 

I don’t always know how to combat it. I intellectually know that I’m worthy of friendship and love. However, that little voice can be insidious. 

Sometimes I really struggle with being good enough to share anything, let alone share kindness. What does this little white girl originally from Perth, Australia really know about kindness? Nothing. I’ve not done anything so great. Some of the things I’ve done no body remembers (including me) so what makes me think I’m the person to share these things? I don’t know. So I struggle. 

Then I ask myself... how can I be kinder to me? If I’m putting myself down all the time, how can I be Kinder? How can I do what I do for others, but for me?

First I have to change my thinking.

Every time I hear my internal voice telling me I’m not good enough. I quietly listen and then tell it, “thank you for adding in your 2 cents worth but you, YOU are amazing.” I have to be brave. 

I must admit this isn’t always successful. Those negative words are something I’ve told myself on the inside for years. So dealing with them is hard. Rebelling is hard. So I don’t. That little voice that tells me I’m not good enough also tells me it’s too hard to be kind to others let alone yourself. So I do what I can to change my thinking. I can be braver. 

I listen to meditations that encourage a positive mindset and encourage kindness to the self. They work. But not all the time. When that voice is really loud I need more than affirmations. 

I listen to Podcasts like “The Mindful Kind” which gives helpful tips and tricks about how to deal with that voice inside you. It helps me have a healthy outlook. The podcast offers strategies to be kind to yourself too. But you have to put those strategies in action and when I have little energy, it can be hard. 

So, I watch inspiring movies that motivate me to be kinder like “Pay It Forward”. I watch “Hallmark” movies because they make me feel good so I can be nicer to myself because I feel better on the inside. Whilst some might find them a bit too mushie, I really enjoy them. I know comedy is also a great source of changing your mood (just a reminder to myself to stay away from dark humour or otherwise it feeds into my negativity). 

I think these little tricks are like giving my inside self a little mental cuddle. Like you would to a friend who is struggling. Embracing the darkness to reveal the light.

When it comes to mindset with me it really comes down to providing myself with strategies that can subtly fool my inside voice into believing differently. 

I’m not perfect. I need to forgive myself for that. There are ways I’m working on me being a little bit better. A little bit kinder to myself. A little bit kinder to the world. 

Nobody is perfect. And the expectation that you need to be the exception to the rule is dangerous. 

It’s a struggle to embrace that part of you that always criticises you and judges your choices and actions. It needs love and kindness too! 

All you need to do is be Kind and Brave and you can do anything. 

Sending love to you all, 

Love Daena 

Kindness for self and Lent

For the last week or so I’ve been quite unwell. Just a cold but it’s been enough for me to have a few days off work and I’m still not completely recovered. 

So I’ve been taking time to rest, heal and recoup. Needless to say, I’ve been able to achieve very little apart from the bare minimum of my own life. To be kind to myself I haven’t pushed myself to get the blog out or do too much else. 

Lent starts today around the world. Traditionally a Christian period of fasting, to represent the 40 days that Jesus wandered the desert and was tested before he made the ultimate sacrifice. 

Lent has evolved into a time when you don’t simply have to give up foods. It is often still a test of willpower. For those who are brave, they bravely give up something they think they cannot live without. It can be anything from giving up meat, to chocolate, fizzy drinks or even social media (which a brave friend is doing this year). Lent ends on Easter Sunday, and people can enjoy their repast again. 

As I grew up in the Anglican Church I’ve used lent in the past to see if I really did need certain things in my life. I’ve given up chocolate, coffee (before the days of insomnia as I’ve now given it up for good), sugar, Diet Coke or soft drinks in general, cakes and sweets, and so much more. 

But another idea for observing Lent is instead of giving something up, you take up something. Like a new habit or service to others. So I thought this year I would play a little game with myself. I might not post every day but I will record and share my 40 days of kindnesses. I want people to see how simple it is to take up acts of kindness. Even if it’s just for lent. This little exercise I am hoping will be motivating for me too. 

So here is day one... 

It might not seem like a bit deal but some days I struggle to go on social media or even take photos. So i know it will be a challenge to me. Which is perfect for observing Lent. 

Anyways, I hope you are well! 

May kindness follow wherever you go! 

Love Daena x

Give away... 100 Days of Kindness

Kindness week has just passed us by and so did the international day of Random Acts of Kindness (it was yesterday).

 I wanted to mark the occasion some how and seeing as I somehow let the day slip by completely unnoticed I thought I would do my Random Act of Kindness today instead. I thought a give away would be wonderful. 

I decided that my Random Act of Kindness would be to give a book to a random follower of this blog and the Facebook page. 

The book I chose is actually a kindness workbook. It’s called “100 Days of Kindness” and I bought it from Paperchase (a stationary company here in the UK for those who don’t know it). 

It’s beautiful. There are two ways to use it too. One you can work through the work book in chronological order 1-100. 

Or you can do a kindness a day that you choose randomly from the book and when you fill in the pages you include the date you did it. Kind of like a random act of kindness lucky dip! 

I will happily send this book to someone at the end of next week. I’ll contact you here or Facebook for your postal address if you are the one who will receive this Random Act of Kindness*. I’ll draw a name out of a hat on Sunday.  

The only request I ask is you like the Facebook Page and/or leave a comment below for your chance to be the lucky recipient

Not sure what to say? How about letting me know what kindness you have done for someone else? I always love to hear that! 

I hope you had a great kind week! 

Much love to you all, 

Daena 

*I will not use your address for any other purpose than sending the package to you. I don’t sell or pass on any personal information. I just want you to know I will treat your information kindly. 👍☺️👍

The first post of 2019 - A Call to Kindness

I bet you have been wondering what has taken me so long? Or if I’ve forgotten what kindness is? No! Absolutely Not! 

The truth is that would be impossible. 

This past year I’ve been working full time and I decided to be thoughtful about what I wanted to share on my blog.

There are a few things that I’ve stuck to in recent years that may continue this year like Sustainable September (but also may not depending on what this year actually brings). 

I am acknowledging my inconsistency with blogging too. I’m not perfect but I’m constantly improving.  Kindness is still so important to me that I keep coming back to it again and again. 

2018 brought with it some HUGE changes for me.  I moved between 3 countries, from Australia to Wales to England. I got 2 jobs (one which I had to leave in order to pursue the other). I moved to 2 new houses in two different counties. I also got myself a new boyfriend (well he’s not so new now... but the first I’ve had in a long time). It brought with it a change in my life circumstances all of which has made my life both easier and harder to bring kindness to peoples lives. 

It’s easier now as I am exposed to a diverse range of people on a daily basis, not many of whom know much about my kindness mission. This makes it quite fun to surprise people with thoughtfulness. 

It can be harder because Archaeology as a career is more often than not back-breaking manual labour. Even though I love it, it wears me out a lot and I come home exhausted regularly. 

However that hasn’t stopped me being kind... 

2019 had already brought with it kindness and encouragement from others for me. 

I’ve continued to joyfully worked to bring a smile to the faces of people I work with, live with and know. 

I wanted to start this year by reminding you that kindness is easy!  AND you can start a year of kindness at any time (even 5 days after New Year like today). If you want to do it don’t let anything stop you, least of all the date. 

So this is a call to kindness if you want to join me. It doesn’t have to be hard. 

For example: 

If you break it down to a weekly kindness schedule : 

Monday’s: smile at a stranger/compliment someone. A compliment could be about their outfit, their adorable pet, their lovely smile, or their ability to keep coming to work everyday when you know they have stuff going on at home or when they are dealing with chronic pain/illness (I have a few friends whose lives are crazy and yet they still show up for me when I need them). 

Tuesday’s: make or buy a hot/cold beverage for someone. it can be offering to get someone a glass of water or remembering and buying them that Double Dirty Chai latte with Coconut Milk they drink on a regular basis. The price or effort is up to you. 

Wednesday’s: take a treat into work to share... it’s hump day on Wednesday and everyone will appreciate a mid-week pick me up (I have been doing this at work - and mostly involved me baking yummy treated on a Tuesday night but this week I took some fruit mince pies in to work (I can’t eat them but they had a packet of 6 fruit mince pies on reduction for £0.05 per back so I grabbed two to make the day more enjoyable for everyone. I got to be kind they got to eat yummy things). If you don’t work regular days etc, make or do something special for your family or friends on a Wednesday if you want to stick to this plan. 

Thursday’s: write a thank you to someone for something good they have done for you. This can be as public as a Facebook post acknowledging their gifts and why you love them so. Or as private as writing them an anonymous hand written note to thank them for generally being a good person. 

Friday’s: do a job or chore for someone else. This can be offering to empty the bin at work or emptying the dishwasher when it’s your housemates/partners turn. It could be raking the leaves for your neighbour, helping them move snow in winter, watering gardens/plants in summer or just checking on an elderly family member/friend/neighbour. 

Saturday’s: Connect with someone you’ve been meaning to contact but keep forgetting to/putting it off. Simply sending a message to a friend or family member that says “I’ve been thinking of you recently, how are things? Hope you are well!” Or writing a letter or email to catch a friend or family member up on all they have been missing in your life. It could be calling someone for a coffee date or organising to go to the movies together. Or it could be sending a care package to a friend in another country (this has made a huge and amazing kindness for me when family and friends have sent stuff my way! 😊). 

Sunday’s: do something to be kind to yourself! This can be having a bath, Reading a book you’ve been wanting to read or even making your favourite tea/coffee/ chocolate/hot Carob drink and taking 5 minutes to sit and enjoy it in silence (yes parents - I know that’s a lot to ask but I hope for your sake you kids sleep sometime!). 

Other things you can do to spice up your kindnesses: 

When it’s someone birthday just send them a message to let them know you know they were born on this day and how special that is to you. If it’s YOUR birthday send a message to your mother (after all she did all the work of growing you inside her for up to 9 months) or a person who has been a mum/parent figure to you to thank them for helping you and keeping you alive this long! Or for teaching you the resilience you needed to stay alive on your own! 

Anytime it’s a special holiday (E.g.  Christmas just gone, Valentine’s, Easter, Hanukkah, Diwali, any festive card giving holiday etc) when you are sending a card, write one thing you are grateful for about that person. It can be hard sometimes but if you think about it, there is a reason you are going to the effort of sending/giving them a card why not make it extra special. 

Do you love books? Do you have a couple extra dollars to make someone’s day? Put some cash (I recommend notes as coins can cause damage to a book) with a post-it note in your favourite book/s at a book shop to contribute to the next person, who opens the book, to purchase it! 

Appreciate the work of those around you like Posties (postmen and women), ambulance workers, Firey’s (fire department workers), nurses, doctors, managers, street cleaners, cleaners in general, garbage men/women, service men and women, retail staff, regular delivery drivers etc. you could always thank them for their work by writing to their work places/ managers to compliment their work or contact these people directly by giving them a thank you note/card. Gratitude is by far one of the nicest and simplest kindnesses around and you can do it verbally or in written form. 

One idea for office workers: 

I like leaving one of our staff little compliments and encouragements at random places in her Post-It Note pad. She knows who does it, but if you were less obvious than I am... You could make it anonymous! Note: I do try to be sneaky but she’s very clever! 

Extra info: 

There are so many ideas if the weekly kindness plan doesn’t work for you! You can check out FB, Instagram, Pinterest, Google and so many places for kindness ideas. 

I am not the first and I won’t be the last to choose to do a kind deed a day. I REALLY WANT people to take this on... it really has changed MY life for the better. And I hope it works for you too! :) 

Here is to another year of kindness. 

Much love to you all, 

Daena x

Random Act of Kindness Instagram

Hey everyone, 

I’m still alive and the move has gone well! Still job searching but going well otherwise. 👍🏼😍👍🏼

I wanted to share this little goodie. Since moving to the UK I have been leaving little thank you cards around to those who have helped me!!! And it turns out someone found it and posted it on Instagram. I totally wanted to tag myself in it ... then thought that the best thing was that I didn’t actually let them know it was me! So I’m sharing it here because I’m excited it made their day! Kindness can be so simple! 🙂 

Love Daena x

Ps. After I hid this card under my teapot (its usually the last thing to be collected on the table) I got up and walked out. But apparently I had left my jacket behind. So they ran it out to me! I often screw up my “secret” card giving! I need to get my getaways down pat! Hehehe. #missionImpossibleThemetune #kindness #kindnessforall

Goodbye 2017 - Hello 2018

Today is the day that one year finishes and another begins. Which doesn't mean much to others but it signifies a year filled with kindnesses, for me. 

(Picture from Pinterest). 

It means another successful year of: making people smile, donating to charities, giving something back, making cups of tea, spending time with the sad, broken or fragile in our community, sending notes of love and support to friends and family going through rough times, dancing in a giant crocodile suit to make a kid laugh (yes this actually happened this year), making mums at women's refuge's feel special by donating presents for them this Christmas, supporting and helping a community coordinator get things ready through out the year, learning lymphodema massage to teach family, dancing at a party so Tweens felt it was okay (& maybe even cool to do so), buying books for strangers, leaving cash in my favourite book at a store so that someone can buy it, singing for a good cause, driving for 8 hours with a friend so she could get to a town she wanted to visit in the countryside, spending 3 DAYS driving and travelling with my best friend to get her car to the other side of the country, paying for cups of coffee & lunch & dinners (maybe even a breakfast or two), hand making things for my friends, sitting with people and holding them as they cry, supporting friends who are doing their own 365days of kindness, giving away book marks to someone who saw mine & loved them, sending letters and postcards to a friend throughout the year so she knows someone loves her, forgiving people who made mistakes (sometimes this is the hardest thing to do), making food for people, organising events, doing the best I can, housesitting, dog walking, feeding pets (that aren't mine), leaving water out for wildlife, doing sustainable September and writing recourses so others can join me, being the best social justice advocate I can be, choosing love over hate, educating myself & others to choose love, lending music, DVDs & books to other people, making a fool of myself so someone else doesn't feel like they are alone or the only one who is clumsy, helping someone get their shopping into the car, giving hugs, putting away shopping trolleys for strangers, letting people in front of me in traffic, volunteering for charity organisations and events, running/walking 14kms to help my niece get to the end of a fun run like she wanted, talking to strangers and making them smile by the end of our conversations, staying up all night with a friend to talk because they were going through a rough time, learning another language so I can tell my friends in Germany that I love them and wish them a Merry Christmas and a happy new year, sending messages to friends all over the globe so they know I haven't forgotten them even though we are living in different places, liking & subscribing to YouTube videos & podcast of people who inspire me (so they know it), giving products and services I love good scores & leaving good feedback, giving my parking tickets (with lots of time & money on it) to strangers, and... well I'm sure there are more when I think about it! Hehehe. 

Next year, I want to do more. I'm still learning how to be a better person, friend, employee, family member, community member. There is still so much kindness I can do... so much we can all do. If you are looking for a New Years Resolution why not endeavour to be KINDER. 

I know I sometimes joke about how crazy it is... doing 365days of kindness! it's not crazy at all. It's often the simplest thing you can do that not only changes your life but the person you are being kind to! It doesn't have to cost money. I don't have a lot but I still make a difference with the little I have. I am often really busy and I still have a second to smile at a stranger or help some kids put chairs away after a school assembly. I don't have much but when I can I pass on the things I don't need to those that need it more than me. I occasionally have panic attacks but it doesn't stop me from treating everyone like they are people too. I've even learned this year to cook for my friend who is starting her life as a vegan (it is not as hard as it looks!). 

If you have money, you can support charities, or friend who are raising for charities or even give money to strangers in completely random ways. If you have time Volunteer to do something close to your heart, you might even make a friend or two in the mean time. If you have skills, put them to use and teach others or give your time to a cause close to my heart. If you have lots of stuff you don't need on a daily basis ask yourself what could you give away or sell that could make some else's life better (I know people who sold an almost brand new washing machine for a tiny amount to someone who really needed it - then threw in some extra bits too because the family was looking for those items. It was gorgeous).

There is so much you can do. We are only limited by our imaginations! 

So in 2018 365days Of Kindness begins again for me... 

What is YOUR New Year Resolution?

Lent gifting day 38 & 39

Sometimes we have great plans and sometimes it just doesn't happen. 

I've been working really hard to post daily but it didn't quite go to plan yesterday. Yesterday I took my niece down to the park and when I was there I got the starting of a migraine. My sister thankfully was on her way from work so she was able to swing past and pick us both up and take us home. 

By the time I got home I was nauseous and by the time I had had a chance to fill up my water bottle and make sure I had an ice pack I was vomiting. Great topic of conversation, I know. Hehehe. I then proceeded to sleep from 5pm to 11.30am when I was taken to the doctor and then back to bed until almost 6pm. I had basically spent 24 hours in bed (excluding the time I was at the doctors). 

 

Needless to say, by this evening I felt much better, although not 100%. But I got sick and tired of being in bed so I got up. I Had dinner with my family, watched some tv (fairly quietly) with the adults in my family and played a game of cards with my brother in law. All with my sun glasses on! 

Even though I was sick I didn't forget I had to do two days worth of blog posts. I'm making it short and sweet today because I need to. 

Yesterday's giving was another toy. 

 

I've had this "baby" doll for as long as I can remember. But I don't need it anymore and I know there is some little kid out there who will love her like I did when I was younger. So I think she would be in better hands than mine where she can be loved and appreciated. 

 

Today's act of kindness and gifting is also a toy. A "Big Bang Theory" kitty cat called "soft kitty". When you press its paw it sings the soft kitty song that Sheldon makes Penny sing when he's sick in the TV show "Big Bang Theory". See the clip below. 

I was actually given two of these toys a couple of years ago. My niece loved one so much that she used to use it all the time when I didn't live with her. She would crawl into the guest bed with the Soft Kitty and play it over and over and over and over again. The batteries almost died in it from being played so often. She loved it and it apparently reminded her of me. So when she was feeling bad she would climb into the bed I used and hug my toy. Kind of cute. But since I've been living in the same house she has been hugging me and not the toy so it's time to give it up. 

  I gave one away a few months back. But I thinks it's time I pass this cutie off as well. If my niece got some much out of it when she was younger, someone else will love it too. 

I want to make people's lives better. If by giving away some of my stuff I can do that then I am thrilled to. 

My Lenten gifting is not my only act of kindness in the 40 days of lent (which ends on Palm Sunday) but it is one that I feel comfortable photographing and sharing. Sometimes I do kindnesses anonymously so I can't share them here without giving myself away. Sometimes I do kindnesses that other people know about so I can share them and I do here or on Facebook. Sometimes I don't tell anyone because it's not something that I could share without sharing personal information or share something that isn't mine to tell. Kindness is also shown in my discretion.

But the lent gifting I can share because I is mine. I can show you what I'm giving away because often I don't know who it will end up with. I have no attachment to who gets it or where it goes. It is also something that I am giving up for the benefit of another person, group or community. What better Kindness can I do that giving away something every day in Lent? And tomorrow is the end for this "game". Although technically each Sunday during lent isn't counted so it really ends on the Thursday before Easter. Tomorrow is Palm Sunday and the beginning of what the Christian church calls Holy Week. The beginning of all the events that lead up to the crucifixion on Friday and the resurrection on Sunday. 

Even though lent doesn't end until Thursday most people I know give stuff up until Easter Sunday. So it's really a choice to how far you go. I will see how I go tomorrow I may even continue to give things up for charity until Easter Sunday just to push myself. I still have Heaps of stuff in my home that I Could regift. But if you are playing this gifting game too... please feel free to finish whenever you feel you want to. 

Hope this finds you well. 

Love Daena x

Sustainable September 2016 - Day Six

Hello beautiful people, 

Another day in sunny Canberra (yes I am as surprised as you are). I spent the morning taking advantage of the sunshine by sitting on the porch with my book and a cup of tea just relaxing, after all, this is my holiday. 

I ate some lovely vegetarian frittata "left overs" for lunch and had fresh fruit for breakfast. Then we went out for dinner...

Being on hoiday is the best excuse to go out for dinner!

 I had a roasted vegetable salad covered with pieces of Haloumi lightly dusted with crushed candied nuts on a bed of fancy lettuce. It was divine.

This was huge, delicious and filling.  Not to mention vegetarian.

 Not bad for a Meat Free Monday! 😍

Today's idea is simple: 

Sustainable September Day 6: Catch Public Transport or Walk to Work/School/Uni/Shops. 

I then went for a Walk to the local shopping centre here in Canberra, which was  a 3.4km walk. And it really got me thinking, how much do we need cars? Sure they are handy but are they really worth all the hassle they give us too? I mean servicing, paying for insurances, licences for us and the car, parking fees, fuel, and the like. Sometimes it is much easier to just catch public transport. And if you are one of those lucky people who can read whilst riding public transport, you have more time to do that!!! Bonus!!! 

I had a look at the Western Australian Public transport authority website. They said "Riding the bus, train and ferry is fun, fast and eco-friendly. Transperth passengers reduce greenhouse gas emissions by 232,000 tonnes a year and greenhouse gas emissions from public transport is the equivalent of one third of private cars." Perth Transit Authority 2016

Where I (usually) live in the Perth hills has been fairly limited when it comes to public transport. They run every hour but if you need to be somewhere sooner you often have to catch a super early bus just so everything connects. However, even using the car to take us a short way to the train station is better than driving the whole way to the shops/school/Uni/work/city.

It is amazing how much public transport helps things us get out and about. :) 

So do some research if you are not regular public transport travellers so you know where to go and how to get there. It really is easy. I used to do this when I lived closer to the city and worked in the city. It was faster to catch the bus and train than it was to drive in because of peak hour traffic and crazy drivers. Did I forget to mention that when you don't drive you don't have to worry about crazy drivers as much from the back of a bus or on a train. 

Today I walked to the shops but I caught the bus back, after all half the walk there had been downhill. 

My tip for doing your shopping without a car is to take a backpack and to only buy what you can carry back with you. Which is not a bad thing to do at all! 

Kindness idea: Pay for Another Persons Ticket for Public Transport. 

You can do this in a Pay-It-Forward kind of way by leaving some money on a ticket machine. Alternatively you could just offer to give coins to someone who doesn't have any or give them the time left on your ticket. If you have an all day ticket and it still has time on it you could pass it someone who is getting on as you get off or someone who is waiting at a bus stop. 

Front Lines: Environmentally friendly cars. 

Car companies are now looking at how to make their cars more sustainable. The most popular environmentally friendly car currently available on the market is the electric car.

Photo froms:First Vehicle Leasing 2016

Tesla is currently the most popular Electric Car Company. The cars a pretty fantastic but they started by selling cars on the luxury market. So they are expensive and fancy. They are releasing cars in lower price brackets but there is currently a wait list for these cheaper cars. I must admit I love the Tesla S... 

#Drool. I just need a spare $120,000. AUD to be able to buy one of these babies. 

Gorgeous right? I thought you might like a bit more information about the car itself. Or maybe that is just me.

Photo taken from: Visually 2016

To see a video of the model S check this out: 

I live in hope that Electric cars will not just be things of the future but also the present. I hope they become more affordable, more common and even more sustainable. Then the human races obsession with cars might not be such a bad thing.

I hope you are enjoying Sustainable September so far. 😊
Sending love to you all,
Love Daena xx

Sustainable September Day Three Kindness

Hey beautiful people, 

How did you go today with the recycling? Did you learn anything new? Our Suburb is currently undergoing changes in their recycling and bin policies... and its not as simple to recycle in our area at the moment, until the changes come into practice. We are going from a one bin to a three bin policy. I have been pretty cheeky, and have been occasionally taking my recycling to my sisters house, where they have a very good (and currently functional) recycle policy. :) Which means this is also an idea for those who don't have recycling in their area. Take your recycling to another persons place, with their permission.

 So tomorrows Environmental kindness for Sustainable September is:

Wednesday – 3 September – buy a KeepCup (Or other reusable coffee mug) and use it instead of a single use coffee cup. The reason I recommend KeepCups is because they are one of the only barista  standard reusable cup, meaning it is the same shape and height as the standard disposable cups. 

“Globally, every minute, one million disposable cups are discarded in landfill. That’s about 500 billion disposable cups every year. Use your KeepCup with pleasure and purpose, you are an influencer. Seek acceptance of reuse. Vote with your feet. Be the change you want to see in the world. Believe in Better. Salute the Reuser.”  If you are interested in purchasing a KeepCup check out their websites for an outlet near you... www.keepcup.com or order online from the KeepCup Store.

The one to the very left is the one I have! :)

You could also do a Random Act of Kindness with this and buy one for a colleague, friend or family member. Or you could give one to a homeless person, for them to keep and use any time they want. :)  

Hope you are all enjoying this months blog posts so far and are embracing Sustainable September! :) 

Much love to you all, 

Luv Daena x

TOP SECRET... your mission should you choose to accept it!

Hey everyone,
Well, I have been promising this for months, but here is the final part to the TOP SECRET mission I have been planning for a while. Now for those of you who struggle this Christmas with everything... I wanted to give you something fun to do. This is meant in the spirit of Christmas, of love, joy, generosity and peace. And most importantly the spirit of GIVING! :)

What I would like you to do is find someone who looks like they could use a little kindness from you (that really shouldnt be too hard as its Christmas and pretty much everyone is stressed and could use a little kindness), and find a way to ANONYMOUSLY provide a Random Act of Kindness to them. This is just a little different to the usual kindnesses I do, so I am kind of looking forward to surprising a stranger.

For those of you who remember last year, around Christmas time, my little car broke down in a parking lot and a stranger bought me a bottle of wine. I was so surprised that I just loved that someone would do that for me, particularity around Christmas time when everyone is so busy and stressed about the Christmas celebrations. So i want to "Pay it Forward" but on a global scale.

If you have not seen the movie "Pay it Forward", I highly recommend it! It is a little sad in some points but it is really inspiring and very challenging! But it is an amazing movie none the less! (warning: I wouldn't watch the movie with your kids, until you have seen it first and can decide for yourselves if it is appropriate for them to watch!)

Anyways, I think I am getting a little distracted! woops!

This Christmas I wanted to encourage each and every one of you to do a Random Act of Kindness, and if possible to take a photo of that kindness so I can share it with everyone else here! and we can all see what affect this challenge has had on our world. I say, take a photo because a picture tells a thousand words and they seem to spread like wildfire on the internet (so please only share a photo that you are comfortable sharing on this page or that will eventually end up on Pinterest, Facebook or the like).

If anyone wants some ideas, I have a tonne of them on my Pinterest page here. 

Or here are 16 awesome photos of Kindnesses that have been done. I love these so very much but be warned... they may make you cry! My sister asked me to include this warning, after she was in tears after about the 5th one! :)

Also, if you want to encourage others to "Pay it Forward" then you can check out the blog by Thumba-Lea where she made special tags that you can print out and pass on (they are at the very end of the blog post)! :) Such an awesome idea! :) Also she has some awesome ideas for this Kindess challenge! :)

Oh, I forgot my favorite part! As an added incentive to get your stories and kindness photos back BEFORE Christmas, I am going to give the first three people the book "The Magic" by Rhonda Byrne. If you read the previous post you know how big an impact it has had on me, and I wanted to pass on the blessing it has been in my life. I know there are people from all over the world reading this blog,

I wanted to also give away a couple of the "The Power of Kindness" however, the books have not arrived in time, they may arrive in the new year (so might have to do something like this again). One of the reasons I have sort of been stalling...

So... where was I? oh, yes! If you can send me a copy of your photo, and a little story (to go with it), and your address (privately only) so that I can sent the books to you (if you want one... if not, that's cool too)! I look forward to how awesome this will be, not to mention fun!!! If you email me at act_positive@hotmail.com or contact me through the Facebook page (I can accept private messages with the Facebook Page!), we can get these photo coming! :) So very excited! :) 


I love that there are people from all over the world on this blog, and I look forward to seeing the global impact this challenge has on us all! And to getting to know my readers a little more... yes... I'm looking at you! ;)

I am planning on doing this photo Random Act of Kindness too... but I wont include my name in the book incentive part of this TOP SECRET mission... after all I already own the books! :) lol! But they are so awesome I have to share them with you all! :D

So Good luck! The last photos, to go in the book incentive challenge will be on Christmas Eve! I know that sounds a little Crazy, because it is so busy for all of us, but I think that we will all look forward to the joy we bought to others over the weeks leading up to Christmas! I will send the books out after Christmas so that they should arrive sometime in the new year (for more exotic locations, it could take a while... I don't really know what postal services are like in very many countries... so fingers crossed!). I am more than happy to keep receiving photos after that if you find you were too busy to send them to me before Christmas! :)


I look forward to hearing from you all soon,
Luv Daena xxx

p.s. If you want to hear another inspiring story of how kindness at Christmas made the world of difference, i suggest you check out this Bloggess post!  it made me cry with hope and joy! :) Maybe next year we can do something like this!? let me know if you are keen! :) xx