Wednesday, June 8, 2016

A Kindness Received

Good day Everyone,

So today my family and I were actually the recipents of a fantastic Random Act of Kindness today.

So I shared it in a video. 




You will have to forgive my fluffy head and dishevelled look. I was not expecting to be going out at all today or recording a video for that matter. So I got into my comfy clothes and didnt even brush my hair this morning. I had a sleep in because I haven't been sleeping well again lately, as a kindness to myself. The cool thing was with our "Mystery Box"... this was a kindness delivered. I didn't have to leave the house except when I was checking out where the box was left (my brother-in-law found it in our carport). 

So this is also a post to THANK whoever did this kind thing for my family and I.

And maybe whereever YOU are, if you know of a family in need, you could do something like this for that family. I know how much this means to me and the rest of my family.

I feel so blessed to have someone around who is supporting us, even if we dont know who it is. Because we have no idea who dropped it off. We have no idea where it came from, or what inspired this generostiy. But it does not matter who, really. We are just so grateful. So very very grateful. Thank you "Mystery Box" Fairy! :) Thank you so very much!

Much love to you all,
and in the words of Ellen "Be kind to one another!"
Love Daena x

Tuesday, May 31, 2016

Music for Kindness

Hello beautiful people!!! 
So ive been thunking a lot about music that inspires kindness. Songs that look beyond just the repeditive lyrics of some degrading songs, or past songs about pain & suffering (dont get me wrong i do enjoy lots of songs in this category - particularly ones by Adelle &Taylor Swift - I mean "Hello"!), But What I am most thinking about are songs that inspire us to be better people. When I was about 17 I was introduced, by a friend, to the CD Spirit by Jewel. If you already know it, it is challenging and inspiring. I love her songs "Hands" and, the one that resonates most with me, "Life Uncommon". 

"Lend you voices only to sounds of freedom. No longer lend you strength to that which you wish to be free from. Live a life of love and bravery and you shall lead a life uncommon." - Life Uncommon by Jewel.

I have worked hard to lead a life of love and bravery. And I have failed as often as I have succeeded. But that is okay. I am not afraid to fail here. I have learned so much through my failings. Kindness often requires a bravery that I am not sure I have until after the fact. Bravery is feeling the fear and doing it anyway. 

The song 'Life Uncommon' has often been the song I would listen too when I was needing to reinspire myself to keep going. When I needed freedom from my fears or freedom from whatever I was struggling with at the time, this was the song I clung to. 

Today I was serching the YouTubes. I know its not actually called that, but I can't think of the right word. Anyway, i digress. I came across a Song and a video that was simply so beautiful that I had to share. 

For those of you who do not know, every year Life Vest Inside host the "Dance For Kindness" and the song below just happens to be one that is on a soundtrack for that event. I follow these awesome kindness advocated on Facebook and definitely on YouTube. I have even shared their videos before. "The Kindness Boomerang" video is a must see!  I just thought I would share the one i only saw today. It moved me. The lyrics are beautiful and the sound is amazing too. But the video is a tear jerker. Or maybe it just is to me! hehehe.  


What i would like to know from you is: 
What songs inspire you to live a compassionate life? A life of kindness? 
What songs or music do you put on to give you courage to face the day? Or energy to keep going? 
I would love to know, I have a little kindness playlist of songs. So if you have any songs you love, and think i might like, please let me know. ANd dont worry about genre, although it appears i only love female artists with ballads, i have a super eclectic mix of music in my collections. SO no matter who it is played by or sung by, not matter what style, please let me know and i will check it out! :)

Sending love and kindness to you all,
Love Daena xx

Monday, May 30, 2016

Sharing my first video for kindness...

hello my lovelies,

So I am keeping as busy as ever!

If you read my last post you know that in February mum and I moved house. So I have been a little chaotic. They say the inside of your house reflects your mental state. So chaotic is a very good description at the moment! hehehe.

When Mum and I moved house into my sister & brother-in-laws house, we basically had 3 houses worth of posessions. I have put aside a bunch of stuff for when i eventally leave the nest. Mum had her little house full of stuff. And also, my sister also had an already full house. So things have been a bit squished.

Recently we have been working to reduce down the large number of "things" in our large combined house. I mean we dont need 3 sets of dining chairs & tables for instance. Mum and I lived in a small house before moving into my sisters, and the move has given us both more and less space. For me there is SOOOOOOOO much more space in the bedroom!!!! And yet we have a lot less in the communal areas.  All 6 of us share the communal areas, which is great for a big family, it means we are always around and communicating with each other! However, when you have at least 2 sets of couches and dining settings and fridges/freezers etc, it can be quite squishee. Hence the reason we have been working to get rid of a bunch of it, to make life easier for all of us.

So how do you turn something you NEED to do into a Kindness?

You give your "stuff" people who need it.

Some of  it is going to a womans shelter. They have very specific needs and wants and we have a trailor full of stuff waiting in the Carport to be taken down the hill to the organisers. The trailor just isnt quite full yet, so i dont want to send it until it is!

So one of the things i did this week (friday actually) was take a huge load of our "junk" to an op-shop. Or as many of you call them, Thrift stores. I love op-shopping! I am sure any one who has read the "Sustainable September" posts, will already know. It is so much fun! :)

Anyway, to share a little bit of what i did, i actually made a video. A VIDEO!!! i know... a bit exciting! So much technology. It has helped that I recently got a new phone so i actually have a decent camera now that goes on adventures with me.


So I hope you liked it.    

I appologise to those who are not native English Speakers. I do talk a bit fast! Sorry!

One of my favourite Kindnesses is Op-shopping. Not only is it recycling clothing and goods and helping the environement but it is also providing services to the community. Often the money that comes from the sales of second hand goods goes to a charity or donated to a good cause. It often gets poured back into the community. Not to mention it is a great place to get rid of your things that are good quality and that have life in them still. It is so much better than throwing them in the rubbish bin/trash.

The little Church run community Op-Shop that i went to has so much for sale at really good prices. They had so many books, hats, crockery, washing baskets, storage tubs, knitting supplies, couches, bookshelves, doggy coats & beds, blankets, plants, clothes (i went back and bought 3 brand named t-shirts for my brother in law and it cost me $6 or $2 each!!!!), plus they have wedding dresses, formal gear, leather jackets, shoes & slippers, bedding... and well a bunch more stuff I mention in the video. and it is so affordable.

I hope you like the video! I wanted to do a "welcome to Daena video-blogging" video... but I havent gotten that far yet, and i couldnt wait to see what you think of this one. It is often hard to capture kindness without it seeming super contrived or intrusive. So i thought an "after-kindness action report" was the best plan!

I hope you like it. If you want to know anything more, or can think of a kindness you would like to see in action, let me know! :)

Love and hugs to you all,
Love Daena

Friday, March 11, 2016

Have you missed me? 200th post has arrived!

Hello my lovely friends & family (& complete strangers),

Yes, i am still alive.

No, i didn't fall off the face of the earth.

Yes, i am still doing kindnesses!

And yes, i have still been doing them even when you thought I had stopped.

So what has been happening? You may ask.

I finished up my contact at the social justice unit. I was blessed to have been working for 18 months on what was originally a 3 month contract!

Since i last wrote we have had Christmas, birthdays, valentines day, the 2nd anniversary of my fathers death, a national scout camp  (for my nephew & brother in law), a torn hamstring, a broken arm, hospital visits, amd then on top of it all my mum & i moved house. We moved in with my sister and her family. Another blessing. Moving house is messy, complicated & frustrating. Moving the equivalent of 3 houses  into one has been difficult but rewarding. However i am only just finding and sorting out a lot of stuff. One thing that I had to let fall by the way side during this time was this blog.

So I am now also job hunting, hoping to return to archaeology and/or field work. Mum is going to be supported thoroughly. She has been the best. She has been pushing me to get back out there. And i am embracing that. Wish me luck, say prayers, send me good vibes... whatever it is you feel most comfortable with. I appreciate it greatly.

Sheer exhaustion, and actually sleeping ( guess who is actually getting some sleep now? - me! YAY! ) is amazingly not conducive to my blogging as i used to do  a lot when I was not sleeping. So i need to start some new healthy habits again. One of those habits is blogging a bit a a time so I don't feel too overwhelmed.

In terms of this project, i don't know where to begin on some of the most extraordinary kindnesses i have given, received & experienced.  So i will add little bits when I think of them.

I hope this finds you all well & feeling kinder knowing this kindness champion hasn't given up yet.

Much love,
Daena

P.s. I have to admit that I have been temped to be sneaky and start adding posts & back date them so you didn't think I was  lazy or anything. I still think honesty is the best policy so here i am. Honesty at its best! 😄😊😄😊

Wednesday, December 2, 2015

Kindness Advent Calendars

Hello lovely people,

I was so busy in November i had no time to post here! But NO MORE! ahahah! Perfectly in time for Christmas! :)

I know you may not be a Christmas celebrator but that doesn't mean that you cant still spread kindness like a maniac! :) *starts running around in lycra singing "I'm a maniac, maniac on the floor!"*

To be completely honest, this time of year can be stressful for everyone. And working together to make life a little easier for someone else, can actually feel like your own burden is reduced.

I love seeing the good things that happen around this time of year.

I also love that there is always the opportunity to start new traditions. And why not add kindness?


My sister Vandra posted on the 365days of Kindness Facebook page a couple of days ago (I must admit I am behind) a Kindness Advent Calendar. SO i will re-post it here.
If you want to print off a better copy you can go to the site here.

Now i know i am a day behind for the start of December but that doesn't mean you cant "catch up" or even create other ideas for things to add/replace a kindness idea on a calendar.

For me, who is working at getting myself healthier and fitter this year, this is a wonderful idea that doesn't involve eating lots of cheap and nasty chocolate for breakfast! *This may or may not have happened in recent years*

I just want to wish everyone a Happy Christmas, Happy Holidays, Happy Hanuka, Happy Feast Day,  Happy Mid-winters Festival, Happy life... and for those who really cant cope... Bah Humbug! ;)

Even though life can be telling you that this time of year is all about excess, please be kind to yourselves. Give your active imaginations of how this month should turn out and expectations of how a hoilday should go, a rest. Be kind. To yourself. To your family. To your loved ones. To strangers. To your enemies. To your neighbours. But no matter what... be Kind!

Much love to you ALL, no matter what you celebrate!
Love Daena

Saturday, October 3, 2015

Whats new pussycat? Christmas is coming!

Hi everyone, 
Apart from singing Tom Jones loudly to myself ("What's new pussycat... whoa whoa whoaoh whoa"),
I just thought I would check in and see how you are all going?

Just a quick reminder if you are looking for kindness ideas there are a huge range to check out in my Pinterest page Kindness Ideas (follow the link).

Some ideas are so simple to brighten up someone else's day. Like this one from "The Larson Lingo" on their 26 acts of kindness blog post.
There are some awesome ideas in the lead up to Christmas too. I know.... none of us really want to think about Christmas yet, but it is now less than three months left until Christmas! Sorry to be the barer of bad news. But Christmas is the perfect time of year for kindness. If you are in the USA and celebrate Thanksgiving, that is also a wonderful time for Kindness.

Here is another idea of thanking the Mail Person in your area. Check out the blog of 35 kindness ideas from this awesome link came from: Tickles to Giggles
I have also seen some amazing people do Kindness events for their birthdays. So depending how old you are turning, depends on how many kindnesses you do! :) I love this idea.

Or you could pick a month and do an intentional kindness every day of the month.

This picture is from 30 Handmade Days and is 30 kindness ideas with added printable's to make the whole thing a whole lot simpler.
There are literally hundreds of ideas of how to live kindness everyday! I am but one such resource! :) I really love pinterest so that is also a huge asset to the kindness way of life. I am constantly adding things and making the file of Kindness Ideas bigger.

And dont forget...
Let me know what you are up to, because i love to hear from you! :)


I hope this finds you all well!
much love,
Daena xx

Wednesday, September 30, 2015

Sustainable September 2015 - it is over... no really!

Hey everyone,

Yes Sustainable September is officially over! :) I thought I would just send you a message to know that it will be weird for me too. Not blogging daily. Mind the pressure I put on myself was a little life consuming.

Even though Sustainable September is over, and i finished reading the Zero Waste Home book (seriously , check that baby out), there is something you can do in October that will continue the Sustainable September philosophy.

For the month of October there is a project called "Buy Nothing New Month".

"Buy Nothing New Month promotes conscientious consumption, highlighting where our stuff comes from (finite resources) where it goes (landfill) and the super alternatives (sharing, buying second hand, bartering, swapping etc.)... Buy Nothing New Month isn't about ‘buy nothing new never'. Simply pledge to beg, borrow, barter, buy second hand and swap for whatever you need, (with the exceptions of essentials of course, like food, drink, medications and hygiene products). It’s easy, it’s fun, you can get whatever you need out there, as long as you Buy Nothing New.Why not pledge with a mate this year and take the challenge to Buy Nothing New in October!" 
 
I love this idea! :) And it follows on from the Sustainable September Ideas perfectly! :) It is like a month of putting Sustainable September into action! :) 
 
Of course do not forget to be kind to yourselves and those around you! After all that is what this project and the blog is all about! :) 
 
Much love to you all, 
Daena x
Please follow us on twitter @Buy_Nothing_New. Website www.buynothingnew.com.auBuy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.
- See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.
- See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.
- See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.
- See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
What is this? Why Buy Nothing New?   Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.
- See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
What is this? Why Buy Nothing New?   Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.

Hop on board - See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf
What is this? Why Buy Nothing New?   Buy Nothing New Month is the global movement for collective, conscientious consumption.

It's a little idea, that started in Melbourne and is spreading to the Netherlands and USA.

In 2011, Sydney Morning Herald ran a poll asking "is Buy Nothing New Month a good idea?" Over 10,000 voted. 82% said “yes”

It's a one month challenge to buy nothing new (with the exception of essentials like food, hygiene and medicines)

Buy Nothing New Month isn't Buy Nothing New Never. Nor is it about going without.

It's literally about taking one month off to really think, "Do I really need it?" If I do, “can I get it second-hand, borrow it or rent it? What are my alternatives? Can I borrow from a friend? Can I swap with my neighbor?"

It's about thinking where our stuff comes from (finite resources) and where it goes when we're done (often landfill) and what are the fantastic alternatives out there to extend the life of our 'stuff'.

It's easy. It's fun. It's moving from consumption-driven to community-driven.

It's good for us, our wallets and our planet.

Hop on board - See more at: http://www.buynothingnew.com.au/why/#sthash.XovjC9rN.dpuf