Sustainable September 2016 - Day Sixteen

Hi everyone, 

So I thought I had successfully posted yesterday's blog at 9 last night but it turns out it didn't post properly. I am so sorry. 

I've been working hard to make sure all of the posts are written, finished off and posted before midnight. Usually earlier if possible. But I am using a new app so sometimes things haven't been going quite to plan. I am getting used to it though. 

Today was all about drying your washing outside. 

 

But it also had the side note of looking after birds. 

The weirdest thing today was that I was in a shopping centre and a pigeon had got itself suck inside. It was super distressed so I did my best to help calm it down and catch it. Even if the last bit failed, when I left the bird was calmer and not flying into Windows. He had found a perch where I couldn't reach even if I wanted to. And nothing I did could have got it down to get it outside. I ended up having to leave it. 

Today is an idea that actually came in the mail today. 

Sustainable Septmeber Day Sixteen: go paperless for bills and statements. 

After receiving a whole bunch of stuff in the mail today I was thinking how silly it was that we are using paper when we can deal with these things online. 

"Paper production is a process that has not changed in over 2000 years. In today’s measures it takes 24 trees to produce one tonne of virgin printer paper but only 25% of each tree is used to produce the paper product. The paper industry is a greedy resource consumer that uses more water to produce a tonne of its product than any other industry. It uses a staggering 90,000 litres of water per tonne of virgin paper." Australian Science 2016 

Each year companies spend billions of dollars sending out bills, newsletters and special offers to its customers on paper. Not only are trees cut down to help make enough paper but there is so much money spent on postage and travel for that letter to end up in your letter box. 

"Everyone must play their part in creating sustainable futures for the world’s commodities. Paper is a huge commodity and is consumed at exorbitant rates as outlined by Forest Ethics‘ recent research. They reported that across the world North America used on average 229kg of paper per capita annually, Western Europe got through 178.7 kilograms, Latin America 43.02, Asia 41 and Africa 7.51 kilograms per person. In Australia we use on average 230kg per person per year. It is clear that the paper industry demands exponential resources to continue to fulfill the demand and if Australia would like to achieve sustainability we must rethink our consumerist ways." Australian Science 2016 

If we can reduce the amount of paper we consume we give our forests and trees a break 

Front Lines: this is a video by the website PayItGreen.org. The video helps to illistrate exactly why you should change to using electronic instead of paper bills, newsletters and statements. 

Kindness idea: place some money in or near a book for them to buy it, take it home and read it. 

 

I love this idea because it's about books and also about paper. To be more environmentally friendly you could do this at a second hand book store or even at an opshop. 

I hope this finds you all well. 

Love Daena X

Sustainable September 2016 - Day Eleven

Hi again Kindness lovers, 

So today was all about OP-SHOPPING!!! Or thrift shopping! And today I got to see the super fancy and super expensive kind and then the not as expensive type. 

 

Now, to explain, I was wandering the hip and with it streets of Canberra today, as its my last full day here. I found some very expensive op shops, think expensive & designer second hand goods! 

Tomorrows idea is another simple switch: 

Buy/use a wooden or bamboo toothbrush. 

I bought some last year, some for me and some for the rest of the family. Whilst they are not to everyone's liking they are much better for the environment. 

I have only just recently thrown my first bamboo toothbrush in the compost and I just love it. 

If you are also looking for a way to get rid of your old plastic toothbrushes consider recycling them. 

Kindness idea: donate toiletries to a local homelessness shelter or emergency relief centre. 

Toiletries are needed by so many places not just the ones mentioned. Because toiletries are used by everyone they are often the first things to go and so lots of charities and community services are always needing more. 

Front Lines: micro-beads in toiletries. 

One thing you might like to know about when you are purchasing your toiletries is plastic micro-beads. 

These are in everything from shampoo to toothpaste. These are really bad for the environment. And get into our waterways and into all types of water creatures. Here is the video from the UK about the micro beads and how and why we need to prevent the use of them in all of our things. 

 

I hope this finds you all well. 

I leave Canberra tomorrow and I have really enjoyed my stay. 

Much love to you all, 

Love Daena 

Sustainable September 2016 - Day Eight

Hello Sustainable September-ers. 

How is it going? Simple ideas seem to be the go. Didn't you just love the "Forest Man" video? So good. 

I talked about replacing tissues for Handkerchiefs today. When I packed my bag to come to Canberra, Australia, I packed as many handkerchiefs as I did underpants. Having been sick I wanted to be prepared for anything. And so far I am please I did. We used a couple as napkins after I managed to spill a whole bunch of stuff everywhere on a picnic. I've used them to blow my nose after reading too many beautiful stories about kindness (my favourite reason to cry). I have even used them to wipe the sweat off my fave after going for a run! Yay. Go me. 

I thought I would show you one of my favourite handkerchiefs. 

 

It used to belong to my dad. His initials are embroidered on it. Every time I use it I think of my dad. He was an amazing and environmentally minded man, so it seems so appropriate that I share it with you all this month. 

I also love how handkerchiefs are making a come back. Has anyone seen the movie "The Intern" with Robert DeNiro and Anne Hathaway? Well amazingly handkerchiefs play a pretty cool role in that movie. Bringing them back into fashion. 

So today is another K.I.S.S. Principal. Remember it's Keep It Simple Sweetheart. We don't have any stupid people here!

Sustainable September Day Eight: use a metal or glass straw instead of a plastic one. 

A few days ago we watched clips from the Zero Waste front liners. One of them pointed out the stupidity of straws. Something that you use once and then goes in the bin because it's useless after one use which may only be seconds. Then these pieces of plastic end up in the bellies and noses of someone of our most precious wildlife. Hopefully you all remember the video from last year of the turtle with the straw stuck in its nasal passage. It was seriously heartbreaking and more than a little gross. 

For Christmas last year I bought my family 10 metal straws between six of us. I usually keep 2 on me, in my handbag. One for me and one for whoever I am with. Usually mum and I. It works well. But often we really don't need to use straws at all.  

I know there exceptions for using straws. Some people have to for face or teeth surgery. I couldn't have done without a straw when I had my wisdom teeth out. Then there are the elderly (like my dad used) because all their food is liquid. And it helps regulate how much they consume in one hit, stopping them from choking. Dads nursing home has special cups with built in straws so he didn't need to use throw away ones. 

When you think about it, most places you would use straws are related to soft drink or cocktails. 

If you think about the straws from fast food venues, they use those stupid plastic caps for the straw to go through too. That is more plastic going to landfill and it even has the potential to end up in the ocean and stomachs of wildlife. Mind you, even if you swap out the straw for a metal or glass one, then you are still making a huge difference. Make sure you tell them no straw when you order your drink/meal. 

If you think about cocktails or soft drinks from restaurants, you need to talk to the bartender before they make the drink because if they have already been added to the drink they won't use it again, they will just throw it without it ever having been used. Which is a stupid tragedy all of itself. 

Asking for no straw is something that takes a bit of time to get used to but once you do, it's just like any other habit, it happens naturally. 

Kindness idea: purchase a glass or metal straw for a friend. 

I decided this was a good kindness for me after last year. I ended up saving them to give as Christmas gifts. My niece and nephew love using the metal straws I bought them. They particularly love to drink their smoothies or milkshakes through them. Best thing about the metal ones is that they won't break if dropped, which is the best option for kids. 

The glass straws are very pretty and you can SEE how clean they are. Usually all reusable straws come with a cleaning brush so it's easy to clean. It's also cool to see the water/juice/cocktails/milkshake/soft drink go through the glass straws. 

Front lines: all I can say is... This kid is awesome! I just love how kids are the ones fighting for the small changes that will make big differences in the long run. 

This interview is even better with more statistics.

Well done Milo! Now we just need to get something like this off the ground here in Australia! 

I hope this finds you all well. 

Love Daena X

Sustainable September 2015 - Day Twenty Eight.

Hey guys and girls,

Has this month flown by? or what? We are almost at the end now. How have you been going so far?

Today I spent a chunk of the day helping my sister and niece cleaning up, sorting, rearranging and de-junking their house. I am absolutely exhausted but it was well worth it.

Todays Sustainable September idea follows on from yesterdays.

September 28: Create your own indoor scrap bucket. 

Photo via google images from 123rf.com

When you do this you can buy, make or recycle another container to re-purpose it.

This helps with getting your kitchen and garden scraps to your compost bin. We currently have an old yoghurt bucket (1kg bucket) that we use. We have a couple of these bins that we have so we can wash one out and fill another or fill with gardening bits too.

Mum has a bucket bought that she has ready for when she moves into a granny flat. It is a little metal bin (that's been painted teal) and has a simpler lid to open than the yoghurt buckets. She finds the yoghurt lids too hard to open sometimes, that the metal bucket will solve.

I like short and simple ideas like the one above. They make it easier for you to do, and simpler for me too! :)

The phot from the blog My Daily Compost. Check it out

KINDNESS IDEA: Barter or share your extra produce. 

My sister today traded some of her home made tomato sauce for some fresh produce from a local gardener & their small home-farm. This is awesome way to get what you need and give someone else something that they might not have.

I have to say the fresh produce was delicious. I cooked up some Kale and some rainbow chard with some garlic butter and it was divine. I cooked that together with some local backyard eggs (from a friend) and some delicious BACON!!!!! I know... bacon! again! It is the weekend though so as a Weekend Vegetarian it is allowed! ;)

I hope this finds you all well and excited about healing our environment.
Much love,
Daena x

Sustainable September 2015 - Day One : And so it begins!

Hello beautiful people, 

Seeing as last year’s Sustainable September was such a success I have decided to do it again. I chose to do this for a couple of reasons:

1. I like to be KIND (in general and) to the environment as much as possible! After all we have to live on this planet for the rest of our lives and then our children have to too. So I guess it is a KINDNESS for future generations too really! 
   
   
2. It keeps me accountable to post regularly through the month of September. It is basically a month of daily blogging. Seeing as my track record this year for blogging is not as good as i would like it to be, it helps me to focus on a month. Also if I hit a day where I can't make it to the Blogger website, I have to be prepared for that. So technically this is an exercise in me getting my stuff together and being organised.YAY organisation!!! 

So this year I am going to start with some inspiration.

September 1: Watch one of the following videos on how a girl, Lauren Singer, was able to go completely waste free. She is an environmental inspiration to me!

Here is the Short video Interview, for those short on time.  

Here is the longer TED talk, for those who like more detail. 

And for those who just love videos you can watch BOTH!!! :) Doesn't Zero Waste Girl sound like an awesome super hero? She could join Captain Planet and save the world! :)

Are you interested in having a trash/rubbish free home? The website Trash Is For Tossers is from Lauren Singer and she shares here about the steps to get to the point of being as rubbish free as possible. 

I have just bought the book called Zero Waste Home by Bea Johnson. My plan is to read it as the month goes along. Hopefully we can all learn more about this idea of creating a waste free home together and help each other in achieving this. Even if it can never be completely 100% waste free, a point Bea Johnson has already made in the first chapter of her book, even the first steps make a huge difference. If you want to check it out the book here is a listing on Book Depository.

What is next for Sustainable September?

For the next few days I am going to give you a few things you can change fast and easy to help the environment. Then I will progress to other things that may take a little more effort.

I have also decided to include tiny kindness ideas for those who are wanting to share Sustainable September with other people. 

So a simple idea today is: pay it forward. If someone does something nice for you, pass it on to another. If someone buys you a coffee (preferably in a reusable cup), pass it on, and buy one for someone else. It is really as simple as it sounds. If someone buys you a book, like "Zero Waste Home" pass the kindness on - in face just give people books all of the time...okay... maybe that might not be the best kindness for everyone. Just ME!! hehehe. You all know how I feel about books! Love, love, love!

I hope this brings you a little bit of knowledge and a lot of inspiration. We need to be KIND to this planet of ours. It is the only one we have got! or as my sister says "There is no planet B"!

Much love to you all, 

Daena x

Sustainable September 2014 - Kindness for the planet

Hey my beautiful followers...

So this September I wanted to do something a little different. So I thought I would participate in something called Sustainable September. Originally it was created in 2003 for a bunch of not-for-profit groups and churches in Perth, WA. It no longer runs like it once did but I thought I would do a version of this myself to help us with a different type of kindness.

Kindness for this planet. Kindness for the Environment. Kindness for future generations.

So for the month of September, I will be posting a blog a day, to inspire you to care of this beautiful planet of ours in simple and easy ways. And maybe even a few bigger ways too!

If anyone is looking for more ways to become more sustainable I want to introduce you to the work of a fellow blogger. I met her a few weeks back at an Eco-conference & I was just taken with her blog. Its a practical guide to becoming more sustainable. Little things like reusing water, or having plastic free lunch boxes for her kids in school. Small Steps for Sustainability started in 2010 and continues in fits and starts and is awesome. Did I mention it was awesome? Well it is! The above link is to the start of her blog, however there has been 4 years of posts now, but I always like to start from the beginning! :)

If you are interested in taking on Sustainable September then join me here for environmentally kind ideas. I will be giving you the ideas a day in advance... so if you want to you can prepare for things in advance. And if you have any ideas, you can either message me on the Facebook page or leave a message below.

Hope this finds you all well,

Luv Daena

PS. this next bit was a bit of fun from my bestfriend that I just had to include. 

I LOVE YOU DAENA!!!!! (heheheh...my best friend wrote that...whilst I was out of the room for a minute, and she thinks I would have deleted it! But I didn't! Mwhahahahahah! ). 

THANKS TANYA! (I wrote that! ;)

Alive and kicking! September kindnesses...

Hey guys,
as you know I have been busy with telethon, road trips and NaNoWriMo. So its time to enter the real world again and start sharing these things before the end of the year. I cant believe its already December! I mean... when did that happen? So fast, I hear you say! Well today I put up the Christmas tree for mum and put on Christmas music, all whilst wearing a Santa hat for good measure.

I know Christmas is not everyone's favorite time of year and I understand why. I have lost family and friends around this time of year. I have witnessed family torturing each other because Christmas can bring out the best and worse in people. So this year i plan to make Christmas fun. But before i say too much more, I want you to think about what you can do to make this Christmas KIND for you and your families and friends. It is along this track that i have some things to share with you in the next few days regarding my "TOP SECRET" mission. More information to come. I will keep you posted! :) 


Anyways, here is the kindnesses for:

September 2012 

September 1: I got up early (on the day I had planned for my sleep in) to babysit my sick niece and take her to the doctor. Whilst her dad and brother were at sport and her mum was at work! I also bought my mum and niece morning tea at a gourmet Cafe. I also managed to put my niece to sleep in the afternoon (a near miracle – except when she is sick). I also put some dish washing away and helped do a quick tidy up at my sisters house.

September 2: Today I took my father out for lunch for fathers day and bought him a beer (a rare treat he really enjoys). I also took a cake to a man who is like a father to me. And I took some passion-fruit to another man who is a father, on fathers day. I also chatted happily with a store owner and with a sales assistant to make their day better.

Dad having his pasta lunch. He loves to be taken out and have a beer.

This is the cake I took for a family friend who acts like my father some times. 

 

September 3: said “Bless you” to a stranger and took rubbish to the bin for other people. I also handed out files for distribution for some colleagues.

September 4: I held the door open for several people through out the day and complimented a cook on his lovely simosa's (that he made especially for us to try). I also complimented him on his art which I accidentally came across. I also made some more crafts for dads community day. 

These are phone/card wallets made from old neck ties. They look really good

September 5: Today I sponsored “Make a Wish Foundation Australia” by purchasing products from Creative Memories an awesome scrap-booking company (that my sister is a consultant for too). Win/win right? I also held the door open for others today, put others rubbish in the bin and helped a friend out with a party.

September 6: Whilst eating dinner at a food hall I noticed the cleaner meticulously cleaning each table and the chairs too. I made the point of telling her what an awesome job she was doing. She left us at our table a lot brighter for it.

September 7: I helped a lady in the city by pointing her in the right direction when she looked a bit lost (I saw her and stopped to give her directions).

September 8: I made two quiches, tried the fruit mince pies (as learning skills & practising for the future community event). I also finished making 3 tea-towels, 2 pot mitts, and decorated 4 gratitude rocks (also for the community day at dads nursing home.

 

September 9: I shared my home made fruit mince pies with visitors. I also spent some time playing video games with my nephew and tea-party games with my niece.

September 10: I said “Bless You” to a woman on a train after she sneezed, then smiled at her when she said “thank you”. I also took “Milky Way's” into “work” to share with all the other people in the office.

September 11: I packed up 3 tables worth of poker cards by sorting them into suits, and then numerical order. I also packed up chairs at the poker tables too. I also helped mum by her photographing more blankets she has crocheted for Wheelchairs for kids.

 

September 12: I took my mum, sister and “aunt” out to lunch at a local pub and bought food for my mum and sister (I did try to pay for my aunt but she's pretty stubborn – and we love her for it).

September 13: I returned some vases for a friend after their wedding. I also bought some stuff to use at the community day at Dads nursing home. I learned and helped mum make 9 jars of jam today (also for the community day). I also received a kindness in the form of a letter, from a friend today that made me so warm on the inside.

  

 

September 14: Today I made the effort to give people compliments like

“What a beautiful dog you have there!”

“Thank you for your help and I love the smile that came along with it!”

“This food is delicious – Thank you!”

“Keep up the good work”

They are small things but they are so important to explain to people that you love and respect them.

 

Note: today I read about the use of disposable coffee/tea cups in Australia. And started the hunt for a reusable tea cup! :)

This photo was snap shot from the Maxwell & Williams Designer Home wares advertisement in a magazine. Sadly i cant remember which magazine but my guess would be Better Homes and Gardens. 

September 15: I helped babysit my niece and nephew whilst my sister and brother-in-law worked at a fund-raiser, setting it all up. I also left a card the windscreen of my next door neighbour who was going away on holiday (very early in the morning) and who was having his birthday whilst he was away.

September 16:Today I bought milk for a family friend because they were running out. I also finished off 4 of mums crochet tea towels, by ending off and attaching the button etc., all in preparation for dads community day. 

September 17: I did a load of washing, did a little gardening in our communal garden and finished off a few crafts for dads community day. I also sorted buttons for crafts. I made one of mums favourite meals and surprised her by making fruit mince pies for dessert too.

Mum loved my home made pasties - i don't make them very often but they are delicious and rather healthy (if you ignore the pastry... lol).

September 18: Today I made cups of tea for some of the craft ladies, I bought some of my fruit mince pies for them to taste and I also packed away the heavy but comfy chairs at the end of craft. I also made an effort to get to know some quieter regular players at my local Free Poker League.

September 19: Took some home-made strawberry jam to my “aunts” because she loves it. I also made the effort to catch up with a friend I hadn’t seen for a while.

September 20: I bottled a whole lot of pickled onions so mum didn't have to do it (and in typical Daena fashion I managed to burn my hand). I also decorated the strawberry jam jars for the community day. I also did some house work so, when mum came home from a meeting, it was one less thing she had to worry about. PHOTO

 September 21: Today I spent the afternoon making hair pins for my dads community day.

I also took mum out for a coffee break after she learned about the death of a man and doctor who had saved her life on 3 separate occasions. Rest in Peace, Doc and thank you for my mum because without your help and skills I wouldn't be here! 

I made a whole bunch more but the photos of those ones weren't nearly as good as these!

September 22: Today I made a cup of tea for mum to wake up to. Mum and I also dropped into dads to catch up with and give a small gratitude gift to a carer at dads nursing home, who had gone above and beyond the call of duty. I also paid for two friends to see HOTEL TRANSILVANIA with me, using my birthday gift cards.

September 23: I painted several rocks ready for dads community day. I also did a couple of hours gardening in the backyard to restore it and prepare it for a possible makeover in the future (for mum?)

 

September 24: today I did some gardening in the community garden. I also spent some time cuddling and playing with the next door neighbours cat. I also photographed all the crochet topped tea towels and all the rocks. I also helped mum finish the last lolly wreaths for the community day. 

September 25: I helped a little boy who got separated from his mum in a shop, get back to her. I also made cups of tea for the craft ladies. I also acted with generosity of spirit at poker and thanked everyone I had played against – even those who beat me! :)

September 26: I helped a friend out with her uni assignment by participating in an interview about sustainability and architecture. I didn't really understand it but she needed people to answer questions about the public perspective of what she was studying, so I worked well for her. (She also used some of my answers in her university assignment). I also spoke to people I normally wouldn’t talk to.

September 27:I made the special effort to catch up with a sick biological aunt who was in hospital down south. I caught 2 buses, 4 trains, plus a car ride to see her. I also paid for morning tea with my aunt and my sister. I also paid for lunch for my sister and I on our trip back to the train station for me.

September 28: Today I made the extra effort to go to my niece and nephews end of term assembly. I also entertained 2 sets of twin boys, ages 2 and a half and three. I also safely stopped on the road to let some ducks cross the road. They were really cute!

September 29: I called doctors and tried to organise for mum to have a locum doctor because she had vertigo, nausea and passed out when she stood up. I also made mum a special dinner for her birthday today, even though she wasn’t feeling well. I also acted as mums secretary because she couldn’t answer the phone. Concentration = nausea.

September 30: today I took a special trip to the chemist to pick up the medication mum needed but had run out of. Also did washing, cooking and cleaning without being asked!

Anyway, I hope you enjoyed reading these. I do these to remind people how simple it is to do kind things. They can be things you do everyday or only once in a lifetime, but every little bit makes the biggest difference!

Have a wonderful day,
luv Daena

P.s. If you are crafty yourself and want to have instructions or be guided to any links to help you make the things i have made, please feel free to ask. :) I love to help! :)

The September 2011 Kindnesses...

Here are the Kindnesses for September!

In September 2011 I traveled to Armidale, New South Wales to attend the "in house" university work for my Archaeology degree. So i had to fly from Perth, Western Australia to Sydney, New South Wales and then travel for 8 hours by train to get to Armidale. It was a lot of fun as I love trains and train rides! but i was exhaused from going on the "midnight horror" plane to catch the train! i stayed awake for a long time! lol!

In Armidale, i had a lot of fun. I got to meet lots of people that i had only talked to online and its always lovely to meet people you've talked to for so long! :) I had lots of people do wonderful things for me whilst i was there too! One of my classmates took it upon himself to pick me up from my accommodation every morning and drop me home as there were no buses on the weekend. So THANKS to him, a literal life saver!! I almost froze my butt off over there... and for those who think there is no snow in Australia, i have to let you know that there DEFINITELY was over there and whilst i was there! :)

I had some old friends of mine take me in for a night in Sydney, so that i didn't have to buy a night in a hotel. And i had a great time catching up with them and was so immensely grateful for their comfortable couch! :) You guys rock! :)

So thats just a little about what i was up to in September 2011.
Hope all is going well for you! :)
Cheers,
Daena x

P.S. Thank you to all of those who have checked out this site, even though you don't know me personally! My page views have jumped from the 300s to the 500s in only a couple of days! So thanks for all your support! :) I look forward to hearing from you! :)